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Postpartum Therapy

Our postpartum therapy sessions are designed to support women in their recovery after childbirth. Whether you're experiencing pelvic floor dysfunction, diastasis recti, postural issues, or general muscle tension and fatigue, our customized treatments aim to help you rebuild strength, improve mobility, and help you feel your best. We combine hands-on therapy with guided rehab exercises tailored to your unique recovery after pregnancy and childbirth.

Postpartum Journey to Recovery

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  • Increased curves and weight added stress on joints and muscles.

  • Increase of relaxin hormone to help ligaments relax for pelvis expansion can cause joint instability of both hips and back.

  • ​Some muscles become weak by constant stretching and others overloaded leading to muscle imbalances contributing to pain and tension.

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  • Post-Childbirth Recovery

  • A solution for urinary leakage

  • Pelvic myofascial syndrome

  • Bladder prolapse (cystocele)

  • Chronic constipation

  • Prostatitis

  • Back problems and lumbar support

  • Support of Pelvic Organs

  • Improvement of Posture and Stability

Postpartum Therapy Initial Visit & Session

Regaining your pre-pregnancy shape is a journey that requires patience and dedication.

Postpartum physical assessment and rehabilitation plan are essential components of recovery for new mothers. This initial process involves evaluating the physical changes that occur after childbirth and developing a tailored therapy plan to address any challenges. It aims to restore strength, improve function, and enhance overall well-being, ensuring that mothers can care for themselves and their newborns effectively.

Duration / Cost

60 min / $130

Postpartum Therapy 30 min Session

Regain control, muscle tone and strength after pregnancy and delivery.

A brief review of your progress, including symptom changes. Treatment includes Manual Therapy, muscle training and core stabilization exercises to improve and regain pre-pregnancy strength. *Pelvic Floor Therapy may be required.

Duration / Cost

30 min / $85

Postpartum Therapy 45 min Session

Regain control, muscle tone and strength after pregnancy and delivery.

A brief review of your progress, including symptom changes. Treatment includes Manual Therapy, muscle training and core stabilization exercises to improve and regain pre-pregnancy strength. *Pelvic Floor Therapy may be required.

Duration / Cost

45 min / $105

Please note that all services must be paid for at the time of service, and not all insurance companies accept claims. We suggest that you review your policy to understand your coverage and any potential out-pocket expenses. If you have any questions, feel free to reach out to us for assistance.

Credit card information is required to secure all appointments. We require 24 hours notice to cancel or change any single service appointment and 48 hours notice for multiple same-day service appointments.  If the required notice is not given, or the client does not show up for their appointment, the client may not be re-booked unless they prepay their appointments until Five Senses deems prepayment is not required. For treatments resulting in receipts for insurance claims, we may require government photo identification to confirm patient identity. Please ensure that you arrive 10-15 minutes before your appointment.  If you are late and the appointment needs to be shortened then it will be shortened but you still will be charged the full amount for the original appointment. No Show Policy and Last Minute Cancellation Policy please go to/click on: https://www.fivesenseswellness.com/no-show-policy​. Five Senses does not provide refunds on products, services, gift cards or gift certificates. All and any Five Senses promotions and specials can not be combined. We do not claim, and you should not assume, that all users will have the same experiences. Your individual results may vary.  Information, illustrations and pictures are provided for general information and educational purposes only   Please visit our policy page for terms, conditions and disclaimers https://www.fivesenseswellness.com/policies

8-125 Chrysler Drive

Brampton, ON L6S 6L1

Mon - Fri  10:00 am - 8:00 pm

Sat - Sun   9:30 am - 6:00 pm

Closed all statutory holidays

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Text: 647 697 7744

Phone: 905 487 0973

fivesensesdayspa@gmail.com

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© Copyright Five Senses Spa Wellness Centre 2025
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